Church Calendar

Keep Fit @ The Centre

The class is for all levels fitness…chair based…or mat based, sitting or standing for 45 mins.. 3×15 mins block of cardio.Strength Tone. Pilates .into Stretch. There will be a Community Free Cuppa and Chat at the end..run by the church… Cost £3.00 pay as you go Or £15.00 for 6 weeks .

You will enjoy this.